How do you wake up?

Mornings are special—at least, they are to me. There’s a sense of calm before the world wakes up, making it the perfect time to set a positive tone for the day. My morning routine is the foundation of my productivity and helps me create space for what matters most, both personally and professionally.

Here’s a peek into my morning routine:

Up with my body’s alarm clock: I let my body naturally wake me whenever possible. For me, this approach is far better than alarm clocks. It’s more peaceful, and I start the day without that jarring, stressed feeling that alarms often cause.

Shower: A quick HOT shower relaxes me and helps clear my mind. It's a moment to collect my thoughts and prepare mentally for the day ahead.

Coffee & Reading: This is my quiet pause, a few sips while enjoying the silence. It’s grounding and gives me a moment to savor the peace before diving into the day’s tasks.

Focused Work on What’s Most Important: When my mind is clearest and my energy is highest, I tackle the work that aligns most with my goals and values. Early in the day distractions are minimal, making it easier to make meaningful progress.

This routine isn’t just a ritual; it’s a way to ensure that my day starts with intention, clarity, and focus. When traveling on business, I try to follow this routine as closely as possible. When on vacation, I stretch out my coffee & reading time.

If you’re looking to create a morning routine that sets the right tone for your day, here are three key tips that might help:

Listen to Your Body’s Natural Alarm Clock

One of the most powerful shifts you can make is to wake up with your body’s natural rhythms. Our bodies often know when we need rest and when we're ready to wake up. If you’ve been getting consistent sleep, you might notice that you start waking up around the same time every day without an alarm. This can be a great indicator of a well-aligned sleep schedule and helps you start the day without the harsh jolt of a traditional alarm.

Tip: Try to maintain a consistent bedtime and wake time, even on weekends. This supports your internal clock and can lead to more restful sleep over time.

Prioritize Quiet Time

The quiet moments of the morning allow for clear thinking and meaningful work. You’re less likely to be interrupted, and there’s a certain calmness that’s perfect for planning, writing, or tackling complex tasks that require deeper focus.

Tip: Block off the first 30–60 minutes of your morning to work on projects that require creativity or strategic thinking. This is when your mind is at its freshest, making it an ideal time to engage with the most important work on your plate.

Incorporate a Ritual You Enjoy

Whether it’s a slow coffee, a light read, or a morning walk, having a ritual that you truly enjoy gives you something to look forward to each morning. It doesn’t have to be long—just something that feels like a treat to start your day with joy.

Tip: Think about what makes you feel good and create space for that in the morning. It could be a favorite playlist, a short meditation, or journaling for five minutes.

A personalized morning routine is an act of self-care that can set a positive tone for your day. Remember, it’s less about waking up at a specific time and more about starting your day with activities that make you feel grounded, motivated, and prepared to take on whatever comes your way.

By listening to your body, making time for what matters, and prioritizing tasks that align with your goals, you can transform your mornings—and your entire day. 💛